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+<br>Edited and medically reviewed by Patrick Alban, DC. Written by Deane Alban. Specific amino acids, vitamins, minerals, and herbs successfully raise serotonin levels, helping to cut back depression and other mental health disorders. Serotonin-boosting supplements are an effective, drug-free option for rising serotonin, a serious neurotransmitter largely chargeable for a constructive mood. Many mental health disorders are linked to low serotonin levels, including depression, anxiety, autism,  [Mind Guard brain booster](https://wavedream.wiki/index.php/User:IzettaJonas3595) ADHD, bipolar disorder,  [Mind Guard brain booster](https://trevorjd.com/index.php/10_Benefits_Of_Green_Tea_Extract) sleep disorders, and schizophrenia. The first-line medical remedy for depression is prescription antidepressant medications which work by increasing serotonin levels in the [nootropic brain supplement](https://climania.fr/?attachment_id=432). However, the commonest serotonin-boosting medication, selective serotonin reuptake inhibitors (SSRIs), can have critical side effects and don’t work for about half of those who attempt them. Serotonin supplements could be a viable choice. Before attempting any serotonin-enhancing supplements, it’s necessary to know a bit bit about them, particularly how totally different supplements work together. There are many kinds of nutritional supplements that increase serotonin levels by numerous mechanisms. Some present building blocks of serotonin, akin to amino acid precursors. Others are essential cofactors required for the synthesis of serotonin.<br>
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